episode 27 | Celebrating National Masturbation Month

episode 27 | Celebrating National Masturbation Month

May is National Masturbation Month, and we are celebrating! Join us in this celebration, and also the realization that we started this journey together a year ago this week!

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episode 26 | Grown As$ Friendships

episode 26 | Grown As$ Friendships

This week we’re talking Grown Ass Friendships and Platonic Love.

Yup, we’ve got more to say on this topic, so this episode is entirely dedicated to platonic love and friendships. We’re smitten and hope that you are too!

Dana shares about her platonic life partner and we both gush about how in love we are with our friends and friendships!

We share a bit of our own origin story and how we dove head first into our friendship romance, we U-Hauled it, if you will! ;) And talk about why we tell our friends how we love them.

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episode 25 | Shootin’ the sh*t | what's bringing us pleasure lately

episode 25 | Shootin’ the sh*t | what's bringing us pleasure lately

This week we're shootin' the shit about what's bringing us pleasure lately and how life has been. Real talk, we love doing this podcast because we love chatting with each other about things we care about! So this week instead of coming up with a specific topic, we decided to just connect and talk to each other. We had a ton of fun and dug into a number of topics, and we hope you you enjoy it too!

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episode 24 | Pleasure as a Liberatory Mindset

episode 24 | Pleasure as a Liberatory Mindset

This week we’re talking about something that's been so ingrained in our philosophies that we almost forgot to talk about it explicitly- pleasure as liberation! We believe that abundant pleasure requires a liberatory mindset and this week we’re talking about what that means to us. Liberating ourselves from expectations, people pleasing, perfectionism, and “shoulds” cultivates a more abundant life of joy!

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episode 23 | Fantasy & Pleasure

episode 23 | Fantasy & Pleasure

This week we’re talking about the importance of fantasy and imagination in cultivating and pleasure-centered life. We can’t be what we can’t see, right? So taking the time to visualize and imagine the things that we want helps us lay the foundation for receiving it.

Also, we talked about how sex is a good motivator for working out– not because of how we look, but so we can be flexible and have the stamina to have delicious, good sex well into middle age! Whatever gets us moving our bodies!

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episode 21 | Pleasure & Courage
pleasure, joy, ease, boundaries, grief, forgiveness, courage Dana Olivo pleasure, joy, ease, boundaries, grief, forgiveness, courage Dana Olivo

episode 21 | Pleasure & Courage

In this episode of Reconnecting with Pleasure we're chatting about courage and pleasure. This started when Dana was on a little girls weekend getaway and stumbled upon a wall of courage where folks posted things that they wished they had the courage to do, anonymously. So naturally we had to chat about the ways that courage is essential to pleasure-centered living.

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episode 19 | You Got This: Pleasure-Centered Living in the Harder Moments
pleasure, joy, ease, boundaries, grief, forgiveness Dana Olivo pleasure, joy, ease, boundaries, grief, forgiveness Dana Olivo

episode 19 | You Got This: Pleasure-Centered Living in the Harder Moments

In this episode, Dana and Victoria talk about how living a pleasure-centered lifestyle doesn't mean always feeling pleasure. We unpack the ways that hard moments make space for more pleasure and alignment, and share strategies for how we have navigated these moments in our own lives. We can do hard things, friends. And the hard things often lead to even bigger opportunities for connection, joy, and pleasure.

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episode 18 | Pleasure & Forgiveness
pleasure, joy, ease, boundaries, grief, forgiveness Victoria Farris pleasure, joy, ease, boundaries, grief, forgiveness Victoria Farris

episode 18 | Pleasure & Forgiveness

In this episode, Dana & Victoria talk forgiveness. We get taught a lot of ideas about forgiveness and why we’re supposed to forgive, in this episode we unpack our beliefs about forgiveness and why the script we’ve been sold is BS. There’s nothing virtuous about forgiveness. It can be hard work, require a lot of self work, and can often be a process. Forgiveness isn’t as a simple as forgive, forget, and move on.

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episode 16 | Finding Pleasure in Boundaries
pleasure, joy, ease, boundaries Victoria Farris pleasure, joy, ease, boundaries Victoria Farris

episode 16 | Finding Pleasure in Boundaries

In this episode, Dana and Victoria talk about the role that boundaries play in how we access pleasure. We unpack what boundaries are and what they aren't, and we talk about how we've learned to honor our boundaries. We're talking about boundaries related to work, family, parenthood, sex, and everything in between. When we have clear boundaries, our potential to access pleasure increases tremendously!

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