episode 4 | There is nothing wrong with you

In this episode we unpacked the ways that we get blamed for societal and systemic dysfunction. We talk about how boundaries, communication, self-awareness, and healing can help us access more pleasure. And more than anything we hope that you will take away that even if it’s difficult to access pleasure, there is nothing wrong with you.

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episode 5 | Why do we need to reconnect with pleasure?

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episode 3 | What do we mean when we say pleasure?